One. Get started by using a few deep breaths and focusing your awareness on the base of your respective spine, the place the primary chakra (Muladhara) is located. When you inhale, think about Vitality flowing up in the earth and into your root chakra. He is very revered by Tantric https://free-kundali76725.getblogs.net/71669835/rumored-buzz-on-matangi