A muscle spasm can come to feel like your body is pulling a knot tight with no your permission. One next you’re high-quality, the next you’ve got cramping, twitching, or a hard clench which makes you halt https://hoc1kem1tienghoa.edu.vn/2026/01/22/2206-prostate-cancer-muscle-spasms-gentle-stretches-and-safe-home-comfort-tips/