Cold Weather Joint Care Guide During the winter season, a large number of individuals feel extra stiffness in joints, tight muscles, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html