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### Taking with the 60-Second Plank Challenge
lilyzfnb616741
- 1 hour 14 minutes ago
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Feeling motivated? Try the 60-Second Plank Assessment! This simple workout intends to build core strength and endurance. Start by holding a standard plank stance for as extended as achievable, step by step increasing
https://youtu.be/vOv7_x_x6sg
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