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No Fads, No Shortcuts: How a Personal Trainer Helped Jack Lose 10kg for Good

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Jack's Starting Point: Overweight, Frustrated, and Out of Ideas At 38, Jack weighed 98kg and had tried every approach he could find: calorie counting apps, YouTube workout programs, weekend boot camps, and a juice https://cleanhealth577675.amoblog.com/no-fads-no-shortcuts-how-a-personal-trainer-helped-jack-lose-10kg-for-good-63978559

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