Safety Tips For Buying Treadmills Home A treadmill is a safe and controlled way to exercise at home. They can also be used to build up after an injury. The treadmill exercises burn calories quickly. They can also be used to increase your heart rate and strengthen your leg muscles. https://hometreadmill63936.ampedpages.com/10-things-your-competitors-can-help-you-learn-about-treadmills-for-home-52159330