Magnesium helps regulate muscle and nerve perform, amid other roles. “Magnesium can be an electrolyte, as are potassium, sodium, calcium and chloride,” claims Cornell. “They aid communication in between tissues and organs in your body.” To clarify how electrolytes do the job, Cornell compares them to electric poles with wires https://bookmarkbooth.com/story17126643/fascination-about-energy-boosting-minerals