Put all substances in the blender, breaking the banana into items. Blend until creamy and frothy, stopping and scraping down the edges as vital. If preferred, garnish by using a frozen strawberry and mint sprig. Serve quickly or keep in a included jar while in the refrigerator for 2 days. https://kjqwcgp.wikissl.com/145614/what_you_ought_to_know_to_get_started_the_simplest_way_with_smoothies