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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can positively impact **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://automated-client-acquisit39582.bligblogging.com/28995423/uncovering-the-link-between-keto-and-heart-health

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