Uncover the relationship between the **keto diet and heart health**. Studies show that the **keto lifestyle** can improve **heart health** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://simontkznc.glifeblog.com/28237278/exploring-the-relationship-between-keto-and-heart-health