After getting braces, it’s important to stick to foods that won't damage your braces or cause discomfort. Choose soft foods like applesauce, yogurt, and smoothies, and avoid hard, crunchy, or sticky foods that could break or loosen your braces. Eating soft-cooked vegetables, tender meats, and pasta can help you avoid unnecessary pain. Additionally, cutting food into smaller pieces can... https://visitpleasantsmilesdental.com